Sagot :
Answer:
1 dont talk when your mouth is full
2 eat healthy foods
Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).
Eat a variety of fruits (2 or more servings a day).
Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). ...
Hope it help(◠‿◕)