Answer:
7 Easy Ways You Can Reduce The Risk of Injuries During Badminton Games. Number 3 is MUST!
1. Do Simple Warm-Up Stretch Before A Game
2. Train On Your Footwork
3. Use The Right Racket With The Right String Tension (MUST)
4. Pick Up Shuttlecock The Right Way
5. Always Hidrate Your Body Before, During and After Games
6. Breath right
7. Cool Down
Explanation:
HOPE THAT HELPS ☺
