Directions: Fill in the blanks with the correct word to complete the thought of the paragraph about physical fitness. Choose the
words from the box.
_______participation to physical activities_______
Self-lesing exercises are activities that one does______
level. They consist of exercises that improve one's
your level of physical fitness.
one's physical fitness. Such can be assessed by self-testing
to achieve a goal: to improve one's ________ own fitness
strength, and i exibility Self-testing activities help you achieve
phuc​