Malvaradochris77viz
Answered

what measures can be done to prevent depression?​

Sagot :

Katty640viz

Answer:

Get enough sleep, eat well, and exercise regularly. Reach out to family and friends when times get hard. Get regular medical checkups, and see your provider if you don't feel right. Get help if you think you're depressed.

#carry on learning po.

Seaweedcatviz

Answer:

Find ways to handle stress and improve your self-esteem.

Take good care of yourself. Get enough sleep, eat well, and exercise regularly

Reach out to family and friends when times get hard.

Get regular medical checkups, and see your provider if you don’t feel right

Get help if you think you’re depressed. If you wait, it could get worse

Viz Other Questions