Elydecastro18viz
Answered

A.Learningtask#1:give 10 exercises to keep our body fit and healthy .indicate how long or how many time you do it(example: warm-up-jog in place :3 minutes)​

Sagot :

Answer:

1.jumping jacks 45sec

2.plank 45 sec

3.bycicle cruch 45 sec

4.flutter kicks 45 sec

5.heel toches 45 sec

6.mountain climber 45 sec

7. leg raises 45 sec

8.scisoors kick 45 sec

9.jog in place 45 sec

10.cobra strecth 30 sec