Thristanevangelista2viz
Answered

how do you think can social dance and dance mixers help in enhancing your fitness and wellness?


please type a some small sentences!^_^​

Sagot :

Angelnicholeviz

Answer:

Improved heart and lung function.

Heightened muscle strength, flexibility and motor agility.

Physical fitness upgraded.

Strength and muscle tone strengthened.

Weight management.

Stronger muscles, and lower osteoporosis risk.